Where It All Began In May of 2016, I started a program to “be healthier” called Whole30. For those of you guys who are unfamiliar, it’s basically a guide how to eat clean, anti-inflammatory, whole foods strictly for 30 days. No dairy, no legumes, no alcohol, no processed sugar, and no grain, and lots of […]


December 26, 2017

Why dōTERRA Essential Oils Can Change Your LIFE in 2018!

A Little Story About Pablo Picasso “The meaning of Life is to find your gift. The purpose of Life is to give it away” – Pablo Picasso When I researched this quote, I found myself looking up the biography of Pablo Picasso, quite possibly the greatest and most famous artist of all time. He had […]


December 21, 2017

How Are You Going To “JUMP” in 2018?