One thing growing up that my parents not only taught me, but were an example of, was a good attitude! Later on in life, I never realized that this tool would mean more than any degree, any position title, and letters behind my name, any….ANYTHING. Our attitudes are everything! I went to public school my […]

Nurse Life

October 24, 2015

“The problem is not the problem. The problem is your attitude about the problem….Do you understand?”

One thing that drives me nuts about antidepressants is how they talk about “depression and suicidal thoughts” being a side effect of the drug. This makes you think that by taking the drug, that some little demon just might pop in your brain and give you negative thoughts. Like as if the drug MADE you […]

Anxiety and Depression

October 19, 2015

Day 2. I’ll take a Natural Remedy for Depression with a side of Sunshine! 86 the Meds, please and thank you!

Hey guys! It’s been a while since I went at this blog thang. Excited to be back in action! I would like to proudly say that I celebrated a year of marriage this past October 4th. Woohoo! I also would like to say that it hasn’t been easy. Despite what facebook and social media share […]

Anxiety and Depression

October 18, 2015

My Journey getting off Medication and CONQUERING depression Naturally….and you can TOO!

Woke up today as my husband was leaving for work at 7 am and thought to myself….PRAISE THE LORD I am off today!!! I knew I could sleep in my cozy bed all cuddled up for another couple of hours, with no alarm or responsibility calling my name. Okay…lets be real. There is always something […]

Anxiety and Depression, Healthy Life Style

August 31, 2015

A Free Soul always finds a way to Break FREE! : My Journey to Health and Wellness

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