Healthy eating is a challenge for many! Some would say it’s the time that goes into prepping. Others would say, “I just can’t eat like that” or “It’s too expensive to eat healthy!” What if instead of saying all of these things, you replaced it with, “My health just isn’t a priority.” Because essentially, that […]

Nurse Life

December 5, 2016

4 Simple Tips For Being Healthier During A 12-Hour Shift!

Over the past 4 years of nursing, one thing has become very clear to me: It is HARD to stay healthy as a nurse! We work crazy hours. We rarely get enough sleep. And if we’re lucky, we wake up in time to make coffee at home instead of grabbing it on site! If anyone […]


September 20, 2016

5 Unhealthy Habits That Nurses Need To Kick To The Curb STAT!