I’ve been a nurse for almost 7 years now and it’s become quite apparent there are 10 unspoken truths in nursing that need to be normalized. The results from my surveying, polling, and research from nurses shows what truly matters most to them when it comes to healthy work environments. The biggest thing I’ve learned […]

Emotional Wellness

October 29, 2019

10 Unspoken Truths In Nursing

  This concept was something that I presented to my Instagram fam a few months ago. I received so much feedback from it that a blog post was warranted. “Hurt people hurt people.” It seems like a dark and negative topic, but it’s a fact that both HURTING and “WHOLE” people need to understand. Why? […]

Emotional Wellness

December 14, 2018

Hurt People Hurt People – Hope & Healing In The Midst Of “Hurt”

How To Manage Nurse Anxiety Naturally Anxiety and Nursing, where do I begin? Nurse anxiety is REAL! I am getting anxious thinking about it! Okay, just kidding. But in all seriousness, it’s a real issue. I want you guys to know a little about the history of my personal struggle with anxiety and depression before […]

Emotional Wellness

November 28, 2018

6 Natural Ways To Manage Nurse Anxiety!

  Hey Girl HEYYYYY…… It’s TIME…… That wonderful week out of the month that we women just LOVE, it’s here! Listen. There is NOTHING more painful and debilitating than your monthly cycle. I’ve had one since I was 13. Some days I’m just like, “Guys have NO freaking I idea!” I saw a meme the […]

Emotional Wellness

October 25, 2018

Naturally Supporting and Managing Your Monthly Cycle