Happy Summer everyone!! This is about the time that I typically make my annual trip to the mall to buy my annual summer bathing suit! As the years have gone by, my style has started to veer more towards coverage and less skin. My days of “beach goddess” have come and

Anxiety and Depression, Healthy Life Style, Nurse Life

June 7, 2016

Practice What You Preach! A Young Nurses Journey To Health And Wellness!

Anxiety and Nursing….where do I begin? I am getting anxious thinking about it! LOL! Okay just kidding. So I want you guys to know a little about my struggle with anxiety and depression. The reason I throw in depression is because anxiety IS depressing when you struggle a lot with it! Looking back, I think […]

Anxiety and Depression, Healthy Life Style, Nurse Life

March 16, 2016

Dealing with Anxiety and/or Depression as a Nurse: How to Overcome!

  Hey Guys! Kelsey, here! I wanted you guys to meet someone very special in my life! This is my beautiful sister and best friend, Cortney Worrell Campbell! She is the mother to 3 BEAUTIFUL girls (my nieces), and a Holistic Cancer Survivor! Yup, thats right….8 years later, a CHEMO and RADIATION FREE CANCER SURVIVOR! […]

Healthy Life Style

March 16, 2016

My Sister Is a Holistic Cancer Survivor: 8 years later, THIS is her Story!

As a nurse, I KNOW the struggle of trying to eat heathy, trying to eat on a budget, and trying to eat convenient meals! I also know the struggle of trying to eat, PERIOD! We all know how that “lunch buddy” system goes. You watch your buddy’s patient while they go eat and vice versa. The […]

Healthy Life Style

January 30, 2016

Conveniently Eating Healthy on a Nurse’s Budget: It CAN be done!